The fall semester has begun – the perfect time to take care of yourself and bring more movement into your day. The VMU Sports Center invites all university staff to try a wide range of free activities in our modern sports facilities. Whether you prefer individual workouts or group sessions with colleagues and students – here everyone can find something that suits them.
At VMU, sports mean not only a stronger body, but also new friendships, a sense of community, and energy for the whole day. Join a community that builds a healthier and more active university life.
How to register?
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Visit sportas.vdu.lt/registracija.
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Select your preferred activity and click Continue.
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Agree to the terms and click Register.
You can choose several activities that fit your needs and schedule.
Online workouts – every Friday
Every Friday at 12:00 p.m. we invite you to join a 20-minute online workout with trainer Asta Mockienė. Simple but effective exercises will help you relax, regain energy, improve posture and circulation – and you can do them right at your workplace.
Stay active during your lunch break!
Got an hour free? Use it actively!
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On Mondays and Wednesdays, 12:00–1:00 p.m. – wellness exercises with Indrė Piličiauskaitė.
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On Tuesdays and Thursdays, 12:00–1:00 p.m. – functional training with Domantas Žalga.
All sessions take place at the VMU Agriculture Academy Central Building, Studentų g. 11-106, Akademija, Kaunas district.
Sports at the VMU Sports Center are not just about taking care of your health, but also about getting to know your colleagues from a new perspective. Don’t hesitate to register, try different activities, and become part of an active VMU community.
If you have any questions, contact the Sports Center trainers or write to sporto.centras@vdu.lt.
Let’s start the fall season with movement, energy, and good emotions – together!
