VMU employees are invited to join the sports community
The autumn semester is here, so we invite all VDU staff to discover the joy of sports and make new connections at our modern Sports Center! Here, you will find a variety of physical activities tailored to your needs and abilities. Whether you want to work out alone or join group sessions with colleagues and students, our sports facilities offer something for everyone.
The VDU Sports Center is more than just sports. It’s a place where you can not only strengthen your body but also meet wonderful people, feel a sense of community, and help create a healthier and more active university environment together.
All activities for VDU employees are free of charge! So, take advantage of this great opportunity and register now! You can choose several activities that fit your needs and schedule.
How to Register?
- Visit the website: sportas.vdu.lt/registracija/
- Select the desired activity and click “Continue.”
- Agree to the terms and click “Register.”
Remote Exercise Sessions – Every Friday!
Every Friday at 12:00 p.m., we invite you to take a short break from work and join a 20-minute online exercise session with VDU Sports Center coach Asta Mockienė. These simple yet effective exercises are perfect even for the workplace – they will help you regain strength, improve circulation, posture, and overall body balance. Just relax and enjoy the movement!
Join online exercise session here.
Work Out During Your Lunch Break!
Have a lunch break? Make it active! From 12:00 to 1:00 p.m. on Mondays and Wednesdays, we invite you to wellness exercises with coach Indrė Piličiauskaitė, and on Tuesdays and Thursdays – to functional training sessions with coach Domantas Žalga. The sessions take place at VDU ŽŪA central building, Studentų g. 11-106, Akademija, Kaunas district. Here, you can not only work out but also relax, share smiles with colleagues, and recharge for the rest of the day.
Sports at the VDU Sports Center is not only about taking care of your health but also about getting to know your colleagues from a different perspective. Feel free to register, try various activities, and become a part of the active VDU community. If you have any questions, you can always contact the sports center coaches or email: sporto.centras@vdu.lt
Don’t miss the chance – let’s start the autumn season with movement and joy together!