REGISTRATION TO ACTIVITIES

Upcoming events at VMU Sports Center

Nov 8, 14:00 RKL A divizionas VDU Joniškio „Delikatesas”

PAST EVENTS

Nov 5, 20:00 CEV Challenge Cup taurė Øksil „MYRE” „Kaunas-VDU” Nov 3, 19:15 LSKL VU 87 VDU 110 Oct 30, 18:30 CEV Challenge Cup taurė „Kaunas-VDU” 2 Øksil „MYRE” 3 Oct 30, 18:00 Nacionalinė krepšinio lyga Šakių „Vytis-VDU“ 88 Alytaus „Alytus” 72 Oct 29, 19:30 RKL A divizionas Prienų „Tikodenta“ 94 VDU 95 Oct 29, 19:00 RKL B divizionas „LKSK-Gijos klinikos” 64 VDU-2 66 Oct 28, 20:00 LSFL VDU 0 KTU 4 Oct 27, 18:30 LSKL VDU 118 KK 76 Oct 25, 18:30 Nacionalinė krepšinio lyga Šakių „Vytis-VDU“ 94 „Omega-Tauras-LSU” 82 Oct 25, 15:10 RKL A divizionas VDU 98 Akmenės raj. SC 95 Oct 24, 20:15 Baltijos moterų tinklinio lyga „Kaunas-VDU” 3 LTU U18 0 Oct 24, 18:00 RKL A divizionas VDU 92 BC „Biržai“ 87 Oct 23, 20:00 RKL B divizionas VDU-2 72 LSU 95 Oct 23, 18:00 Nacionalinė krepšinio lyga Telšių „Telšiai” 79 Šakių „Vytis-VDU“ 93 Oct 21, 20:00 LSFL VDU 2 KU 4 Oct 19, 17:00 Baltijos moterų tinklinio lyga SM “Tauras” – VTC 1 „Kaunas-VDU” 3 Oct 18, 15:00 Nacionalinė krepšinio lyga Palangos „Olimpas” 83 Šakių „Vytis-VDU“ 85 Oct 17, 19:00 RKL A divizionas Šilalės „Lūšis“ 75 VDU 78 Oct 17, 19:00 RKL B divizionas KK 80 VDU-2 68 Oct 16, 18:00 Nacionalinė krepšinio lyga Kauno „Žalgiris-2“ 96 Šakių „Vytis-VDU“ 84 Oct 14, 19:00 LSFL VDU 5 LSU 1 Oct 13, 19:00 LSKL LCC 82 VDU 110 Oct 12, 12:00 Baltijos moterų tinklinio lyga „Kaunas-VDU” 3 LV U18 0 Oct 11, 18:00 Baltijos moterų tinklinio lyga „Kaunas-VDU” 3 Rīgas Volejbola Skola/LU 0 Oct 11, 16:00 Nacionalinė krepšinio lyga Vilniaus „Rytas-2“ 76 Šakių „Vytis-VDU“ 68 Oct 10, 19:00 RKL A divizionas Raseinių „Raseiniai“ 102 VDU 81 Oct 5, 12:00 Baltijos moterų tinklinio lyga Noortekoondis 0 „Kaunas-VDU” 3 Oct 4, 18:00 Baltijos moterų tinklinio lyga Rae SK M 3 „Kaunas-VDU” 0 Oct 3, 19:00 RKL A divizionas VDU 99 Druskininkų „Akvilė“ 96 Oct 11, 14:00 RKL A divizionas VDU Birštono „Milasta“ Oct 10, 19:00 RKL B divizionas VDU 68 Prienų KKSC 78 Oct 9, 18:00 Nacionalinė krepšinio lyga Šakių „Vytis-VDU“ 81 Ukmergės „Stekas“ 66 Oct 8, 16:00 LSFL VDU 2 VU 4 Oct 2, 19:00 Nacionalinė krepšinio lyga Kretingos „Kretinga-Rivile” 78 Šakių „Vytis-VDU“ 89

Sport for VMU staff – individual and group sports sessions and activities during lunch breaks

We invite all university staff to visit the VMU Sports Centre facilities and try out a variety of physical activities tailored to everyone’s needs. Whether you want to train individually or take part in group sports activities, there is something for you. You can play team sports with colleagues or students, or spend time in the gym, stadium, and exercise room.

All sports activities are free of charge for VMU employees. Registration is required to participate in the activities of the Sports Centre, and you can even register for more than one activity.

How to register?

  • Log in to sportas.vdu.lt/registration/
  • Select the sports activity you want to participate in, click on the Continue button
  • Click on the I agree with the rules button and in the next step click on Register

Remote exercise for staff every Wednesday

Every week, on Wednesdays at noon, Asta Mockienė, a trainer at the VMU Sports Centre, invites employees to take a short break from work and join a 20-minute remote workout, during which you will be able to try out the differential walking exercise, which is perfect for doing at your workplace. It’s a simple, short, effective, and equipment-free exercise that improves circulation, heart function, tissue breathing, posture, balance, body stability, and shoulder mobility. The exercise is held in Lithuanian.

Joining the remote exercise

Do sport on your lunch break too

During the lunch break (from 12:00 to 13:00), VMU employees can participate in activities dedicated to them only: on Mondays and Wednesdays – in the wellness exercise with trainer Indre Piličiauskaitė, on Tuesdays and Thursdays – in the functional training with trainer Domantas Žalga. These activities occur in the VMU ŽŪA central building gym, Studentų str. 11-106, Akademija, Kaunas district.

Sport is a great way to take care of your health and improve your well-being, so don’t miss out on this opportunity to diversify your working day and spend your free time actively at the VMU Sports Centre. Feel free to register, and if you have any further questions, please contact the coach of the sport or email sporto.centras@vdu.lt.

KITOS NAUJIENOS