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Vytautas Magnus University Sports Centre shares new exercises at home every week to help maintain activity during the quarantine and increase the amplitude of your movements. It is recommended to do exercises without rushing, 2 times a week. The training was prepared by VMU Sports Centre coach Dom...

Vytautas Magnus university (VMU) is the first higher education institution in Lithuania, which starts to broadcast livestream sports competitions. The university will broadcast competitions of VMU sports teams and athletes, which will take place at VMU sports halls. So far, the university plans to b...

We invite you to exercise together at home and share whole body strengthening exercises presented by Vytautas Magnus university Sports Centre associate professor-trainer Asta Mockienė. Exercises: Dynamic full-body warm-up: 5 sets of 30 sec., 10 sec. between sets rest. Full-body strengthening exer...

Vytautas Magnus University Sports Centre shares physical activity training at home. PILATES Exercise should be done 8-10 times, all exercises should be repeated 2 times. We invite you to perform the exercises according to the physical capacity of your body. Coach – Roma Aleksandravičienė. h...

In response to the deteriorating situation in the country due to the COVID-19 risk threat and in accordance with the recommendations of the Minister of Education, Science and Sports, the Minister of Health, and the Head of State Emergency Operations, we inform that: from October 30, 2020, lei...

Vytautas Magnus University Sports Centre invites students, lecturers, and members of the academic community of VMU to join the #walk15 challenge and go beyond their higher education school and become the most walking university in the country. The challenge will run until April 24, 2021. How will ...