News

VMU Sports Centre has prepared running training at home. The workouts are for all running enthusiasts who want to try out running sports at home or even hold a marathon at home. Workouts are comprehensively composed of warm-up, muscle stretching, improvement of running techniques, leg muscle speed,...

VMU Sports Centre coach demonstrates exercises at home. This exercise is prophylaxis that helps when there is a lack of physical activity for a long time. Exercise is recommended every day. Stretching exercise can be done according to your flexibility and physical fitness, with up to 20 seconds per ...

VMU Sports Centre invites students to engage in sports activities at home during the quarantine period and to try out a new physical activity package on a daily basis that requires only motivation: [gallery link="file" ids="6599,6600,6601,6661"] More exercises and tips you can find on the VMU Sp...

We introducing a full week of physical activity workouts for everyone at home. Exercise is being performed by VMU Sports Centre coach Domantas Žalga. The training starts on Monday. Each day of training is for different muscle groups. This is how the whole body is trained and proper physical activit...

As we are constantly monitoring the most recent information and taking into consideration the recommendations by the Ministry of Health, the National Public Health Center under the Ministry of Health and Ministry of Education, Science and Sport, as well as the recommendations by the World Health Org...

Lithuanian Student Basketball League (LSBL) 2019-2020 season curtain lowered by assured multiple champions victory – Arūnas Juknevičius teammates, VMU basketball players, defeated Klaipėda University (KU) team and became LBSL champions, with result: 96:73 (24:10, 29:10, 22:23, 21:30). For VMU main ...